Author: TabElaine
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Pineapple Tea
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Now that the weather is getting warmer, it is time for the citrus fruits to re enter our kitchens! A favorite in my household is pineapple. With this, almost every week I find myself cutting up a pineapple, if not multiple! Like most fruits and vegetables, the entirety of the…
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Dead Hangs
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Over the past few months, I have found myself scrolling my social media timelines in search of as much information on improving my physical fitness as I could find. One of the facts that presented itself most interesting to me was doing a dead hang at the end of my…
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#1 Reason Why You Need To Work Out
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A few weeks ago, in the midst of one of my post-work gym sessions, I ran into a woman that I knew growing up. When I flagged her down to get her attention, one of the first things she said to me was, “What are you doing here?” For context:…
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Get to know me
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Hey there! Welcome to TabElaine – your new go to for balanced living tips and tricks! As I develop this platform, you can expect to find insights and advice on fitness and wellness through the exploration of my own journey. You can also find my opinions, beliefs, and findings on…
